Avocado oil skin benefits

Avocado oil is type of natural oil that is derived from avocado fruit. It is has many skin benefits and is used as a popular skincare ingredient. Mentioned below are some of the skin benefits of using avocado oil on your skin.

Avocado oil skin benefits

Avocado oil like the fruit is rich in omega-3 fatty acids and vitamin E. This can deeply moisturize and hydrate the skin. It can also treat dry and itchy skin. Avocado oil is rich in anti-oxidants. This can help to protect the skin from free radicals that lead to premature skin aging. Avocado oil can help to reduce the appearance of fine lines and wrinkles and make you look younger.

Avocado oil has anti-inflammatory properties that can help in skin healing. As a result avocado oil can help to soothe and heal skin irritations like eczema, psoriasis and sunburns. Avocado oil like the fruit is rich in vitamin C. This can help to even out the skin tone and brighten your skin.

Avocado oil contains a compound called linoleic acid. This compound can help to reduce the occurrence of acne. As mentioned above avocado oil can reduce redness associated with acne due to its ant-inflammatory properties.

With so many skin benefits you can use avocado oil as a natural ingredient in your skin care routine.

How to use avocado oil for skin?

Now that you know the benefits of using avocado oil on your skin let us learn about the ways of using the oil on our skin.

The first way to use the oil is as a moisturizer. You first have to cleanse your skin and then apply avocado oil onto your neck and face. Gently massage the oil. It can be used daily as a moisturizer.

You can make a face mask by mixing 1 tablespoon of avocado oil with 1 teaspoon of honey. Cleanse your face and apply the mask. Leave the mask for 15 minutes and rinse off with warm water. This way you will be able to moisturize and nourish your face.

You can use avocado oil to get rid of eye wrinkles. Simply dab a small amount of avocado oil around your eyes before going to sleep. Mix a few drops of avocado oil with your favorite body lotion. This will provide your skin with extra hydration.

Finally you can use avocado oil as a massage oil to help soothe sore muscles and deeply moisturize your skin.

Like any new skincare product it is good to do a patch test before applying avocado oil on your face. Apply avocado oil on a small area of your skin and wait for 24 hours to see any adverse allergic reaction occur. If there are none then it is safe to be used on your face.

Side effects of avocado oil on skin

In most cases avocado oil is generally considered safe to use on your skin. However there may be some people who can experience allergic reactions or irritations when using avocado oil. Mentioned below are potential side effects of avocado oil on the skin.

You may expect allergic reactions when using avocado oil on the skin. In most cases this will happen to people with sensitive skin. Common symptoms are redness, itching and swelling.

Avocado oil can increase sun sensitivity in some people. This can increase the risk of sunburn and skin damage.

If you want to avoid the above skin allergies then as mentioned above you will have to test the oil on a small area of the skin first.

In conclusion

Avocado oil can moisturize your skin and make you look younger than your age. Avocado oil has anti-inflammatory properties and it can also treat acne.

It is always important to patch test any new skincare product including avocado oil to avoid allergic reactions.