Avocado skin care

Avocado is a bright green fruit which is native to the Americas. It is a very nutritious fruit containing a wide range of vitamins and minerals. As a result it is fruit that can help to prevent some form of cancer. It is good for conditions like diabetes, blood pressure and is also good for your heart. Avocadoes can also be used to nourish your skin through avocado skin care.

Due to its moisturizing nature it is used in many cosmetics. So it is no longer a fruit for consumption. It is also used for skin care as an excellent home remedy. Let us list the benefits of using avocado skin care.

Benefits of using avocado on skin

Avocado can go a long way in making a person look younger. Since it is rich in nutrients that help to moisturize the skin. This will help to prevent skin dryness. It will also protect the skin from the suns UV rays. These UV rays cause wrinkles and other signs of skin aging by a process called sun aging. The anti-oxidants present in avocadoes will neutralize these free radicals and protect your skin.

Avocadoes also promotes the production of collagen and elastin. These two proteins do the dual role of giving strength to the skin and promoting skin elasticity. So applying avocado masks on your face will fight the signs of skin aging by providing strength to your skin.

If you have dry or cracked feet then avocado skin is the right home remedy for you. Remove the avocado peel and rub the inside of the peel on your feet. Then wrap your feet in a plastic for 20 minutes. Remove the plastic and wipe your feet with a towel. You don’t even need to rinse them. Your feet will become soft. Avocado softens and regenerates the epidermis of the skin.

You don’t even have to spend a penny. To make it even more effective, you can also put on socks all night.

Prepare avocado masks

Since you know the benefits of avocado to look younger and beautiful let us see how to use avocado and what ingredients to mix it with to make an effective avocado mask.

Honey and avocado mask

For this mask you will need half a ripe avocado. The avocado has to be peeled. You can use the peel on your feet as mentioned above. You will also need 1 tablespoon of Manuka honey and little water. Mix all the items together to form a paste. Adjust the amount of water used accordingly.

Now cleanse your face with a facial cleanser. Apply the mask on your face. Leave the mask for around 15 minutes. Wash your face with lukewarm. This mask will promote moisture in your face. The anti-oxidants present in the avocado and honey will protect your face from free radicals. You can use this mask twice a week.

Yogurt and avocado mask

For this mask you will need a quarter avocado. You will also need 1 teaspoon of organic yogurt. Yogurt is also known for its moisturizing properties. Squash the avocado and mix the organic yogurt with it in a bowl. Stir till you get an even mixture.

First cleanse your face and then apply this mask. Keep the mask for 15 minutes on your face. Wash your face with lukewarm water. This mask is good to restore moisture in your skin and diminish the appearance of wrinkles. The lactic acid in the yogurt will kill bacteria and treat acne. You can use this mask for up to two times a week.

You can us the above to masks to make your skin glow and look younger. Try the one that suits your skin the best. The one which shows the most effective results.

In conclusion