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Benefits of bergamot essential oil for skin

Bergamot essential oil is extracted from the rind of the bergamot orange. This is done through cold pressing. It has a sweet and citrusy aroma. There are also hints of floral and spicy notes. It is commonly used in skin care products as bergamot essential oil has many skin benefits.

This oil has many therapeutic properties. It is an antiseptic, anti-inflammatory and hydrating. Let us look at the skin benefits of bergamot essential oil in details below.

Is bergamot essential oil good for skin?

Yes, Bergamot essential oil has many potential skin benefits. First of all bergamot essential oil has antiseptic properties. This can help to cleanse the skin and protect it from harmful bacteria. This will be beneficial in preventing and treating skin infections.

This essential oil has anti-inflammatory properties. This can help to calm and soothe irritated or inflamed skin. As a result this oil is beneficial for those with conditions like eczema or acne.  Bergamot essential oil is said to have hydrating properties. This will moisturize the skin leaving it feeling soft and smooth.

You have to understand that bergamot essential oil can be phototoxic. By this we mean it can cause skin sensitivity when exposed to sunlight. So it must not be used before going outside. Avoid going out in the sun for the next 12 hours. Also if possible use a sunscreen when moving outside.

How to dilute bergamot essential oil?

To dilute bergamot essential oil you will need a career oil such as coconut oil, sweet almond oil or grapeseed oil. The general guideline to dilute essential oil is to dilute 2 drops of essential oil for 1 teaspoon of career oil. This is the method we use. Which is good for sensitive skin.

To dilute first of all you will need to fill a dropper bottle with the desired amount of carrier oil. Now use the dropper to add the desired number of drops of bergamot essential oil to the carrier oil. In this case 2 drops of bergamot oil to 1 teaspoon of carrier oil. Close the bottle and shake it so that the contents are fully mixed.

Before using the diluted solution on the skin it is important to test the solution on a small area of the skin. This will show you if you have any allergies to the solution. If there are any then don’t use the solution on your face or skin.

It's important to use high-quality, pure bergamot oil, and to follow proper usage and safety guidelines. If you have any health concerns or conditions, it's best to consult a doctor before using bergamot essential oil.

Other benefits of bergamot essential oil

Bergamot essential oil is useful for aromatherapy. This is due to it uplifting and calming scent which can help to reduce stress and uplift your mood.

It can also help with digestive issues, respiratory problems and provide pain relief. You must not take this essential oil orally without the supervision of a qualified healthcare professional.

In conclusion

Bergamot essential oil is very useful for many skin problems. It can moisturize your skin, treat acne and skin infections and provide relief from skin inflammation. You must always dilute the oil before using it on your skin as the concentration can be high.

It can also be used for aromatherapy and other health issues.

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