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Chamomile for skin benefits

Chamomile is an herb that belongs to the daisy family. Though it is native to Europe and North Africa it is now widely cultivated around the world. This is due to its medicinal properties and skin benefits. Chamomile has been used for centuries for its calming and anti-inflammatory properties.

Skin benefits of using chamomile

There are several potential skin benefits of using chamomile in your skin care routine. It has anti-inflammatory properties that can help to soothe and calm irritated or sensitive skin. You can use it if you have skin conditions like rosacea and eczema.

One quality of chamomile that can nourish the skin is it helps to moisturize the skin. This is because it contains flavonoids and other anti-oxidants. This makes it a great ingredient for people with dry or dehydrated skin.

You can also use chamomile for its skin brightening properties. It may help to reduce the appearance of dark spots and uneven skin tone. This will result in an even tone and radiant skin. You can use chamomile if you have acne-prone skin. This is because it has anti-microbial properties which will protect your skin from harmful bacteria that causes pimples.

Using chamomile can help you to look younger than your age. This is because it is rich in anti-oxidants that can protect your skin from free radical damage. As a result your skin will gain strength and become firm and your fine lines and wrinkles will be less prominent.

Now since chamomile is a new skincare ingredient that you will be using on your skin it is important to first test it on a small area of your skin. Wait for 24 hours to see if there is any redness or irritation. If there is none then you can safely use it on your face. This applies to creams, lotions, toners or any other skin care product that contains chamomile and which you are using for the first time.

How to use chamomile for skin?

There are many ways to use chamomile on your skin. It depends on your needs and preferences. Mentioned below are a few options.

You can first use it as a tea compress. Brew a cup of chamomile tea. Wait till it cools and then soak a clean cloth or cotton pad in it. Apply the compress to your face for a few minutes. This is good to soothe and calm irritated skin.

Again brew another cup of chamomile tea and let it cool. Pour this tea into a spray bottle and spray it on your face throughout the day. This will hydrate dry skin and refresh your skin.

You can also make a chamomile toner. Brew a cup of chamomile tea and allow it to cool. Mix the tea with some with hazel or apple cider vinegar. You will get a gentle toner that can help to balance your skin’s pH and reduce inflammation.

For a face mask mix a few tablespoons of chamomile tea with some honey, oatmeal or yogurt. This will create a nourishing mask. Apple the mask to your clean face and leave it for 15 minutes. Rinse off with warm water.

Steep chamomile flowers in a carrier oil like jojoba or almond oil for a couple of weeks. This will create a soothing and hydrating oil. This oil can be used as a facial oil or massage oil.

In conclusion

Chamomile can soothe inflamed skin and also moisturize dry skin. It can make you look younger than your age, it can brighten your skin and also fight acne.

There are many ways of using this versatile ingredient as mentioned in our article.


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