Garlic for skin benefits
Garlic has many skin benefits when applied topically. Mentioned below are some of the benefits.
The most important quality about garlic is that it has anti-inflammatory properties. This is because it has allicin and selenium. So garlic can help to reduce inflammation in the skin. It also has antibacterial properties which may help to fight acne-causing bacteria. Therefore applying garlic topically or consuming it can help to reduce occurrence of acne.
Garlic is rich in antioxidants. These help to fight free radicals that cause skin aging. So applying garlic topically can help to fight signs of skin aging like fine lines and wrinkles. Thus you will look younger than your age.
Garlic has been used for its healing properties from ancient times. Applying crushed garlic to wounds and cuts can help to speed up the healing process and reduce the risk of infections.
Garlic has compounds that can help to lighten the skin and reduce the appearance of hyperpigmentation and dark spots. So applying garlic topically can help to even out the skin tone.
Now you must also know that garlic can be irritating to the skin if used in large quantities. It can also cause irritation if you have sensitive skin. So use it with caution.
How to apply garlic on face?
Now since you know the benefits of using garlic on the skin it is time to look at ways to use it on your face. Here is a step by step guide on how to use garlic topically in a safe manner. Start by selecting a fresh garlic clove. Peel of its skin and crush the garlic clove. You can also chop it into small pieces. This will release beneficial compounds.
Mix the crushed garlic with a carrier oil. You can choose between jojoba oil and coconut oil. This will dilute the potency of the garlic and reduce risk of skin irritation.
Apply the mixture on a small area of the skin and wait for at least 24 hours. This way you can check if there is any redness, itching or burning sensation. If there is any then don’t use it on your face.
Now if your skin tolerates the mixture well then you can apply it on your face. Wash your face with a gentle cleanser and pat it dry with a clean towel. Using your fingers apply the mixture on your face. Focus on areas that need special focus like acne-prone or discoloured areas.
Leave the mixture for 5 minutes. You can even wait for 10 minutes depending on the sensitivity of the skin. You can then proceed to rinse off the mixture with warm water and pat your skin dry with clean towel. Finally apply a moisturizer to your face to keep your skin hydrated and nourished.
It is best to use garlic on your face for 2 to 3 times a week to see best results. Only dilute the garlic before using it on your face. Also avoid using it on any broken or irritated skin. If there are any adverse reactions then stop using the garlic.
In conclusion
There are many benefits of applying garlic topically on the skin. But you need to dilute it with a carrier oil before using it on your face.
It can treat acne and make you look younger than your age. It can fight skin inflammation and also even out skin tone.
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