Green tea skin benefits

There are many home remedies that you can use to treat many of your skin problems like acne and wrinkles. One product from the kitchen that can be used for its skin benefits is green tea. This herbal drink contains anti-oxidants and anti-inflammatory compounds which may provide benefits for the skin.

This compounds will help to reduce the damage done by the sun to the skin. They can also improve aging skin and reduce the risk of skin cancer. Green tea can also treat acne by reducing the redness and inflammation associated with acne. Also there are studies that suggest that applying green tea topically may improve the overall appearance and health of the skin.

But before suggesting you to drink green tea or to apply it topically we would first like to let you know green tea skin benefits in detail.

Skin benefits of green tea

There are many benefits of consuming green tea for the skin. One of the reasons for this is the oxidants that are found in green tea. One of the main antioxidants found in green tea is epigallocatechin-3-gallate (EGCG), which has been shown to have strong anti-inflammatory properties. This anti-oxidant can reduce the redness and inflammation that is associated with acne. It can also reduce the risk of developing skin cancer by protecting the sun from the damaging effects of its UV rays.

The antioxidants present in green tea have another benefit. They can improve the appearance of aging skin by reducing the formation of wrinkles and fine lines. The antioxidants present in green tea can neutralize the free radicals formed due to the exposure of the skin to the suns UV rays. This will protect collagen and elastin, two proteins which giver strength to the skin. As a result the appearance of wrinkles will be reduced and you will younger than your age.

Green tea is one of the reasons why many Japanese and Koreans look younger than their age. They consume different types of teas, which are rich in anti-oxidants.

The polysaccharides found in green tea can help to hold water in the skin, which can help to improve the skin's overall hydration levels. This will keep your skin moisturised and hydrated. As a result your skin will plump up, which will make it look smoother and more youthful.

When applied topically the anti-oxidants in green tea can again reduce the appearance of wrinkles. They can also lighten dark circles. The anti-inflammatory properties of green tea can be beneficial for puffiness around the eyes. They can also treat the symptoms of acne.

Green tea also has astringent properties. This can help to tighten and tone the skin. As result green tea can be beneficial to reduce the appearance of large pores and give the skin a more even and smooth texture.

One point to note is that if you are using green tea in a topical manner, like a homemade mask or something, then first do a patch test. Apply the mask on the inside of your elbow to check for allergies. If your skin is fine, then only proceed to apply the mask on your face and skin.

In conclusion

Overall green tea can be a great addition to any skincare routine due to its wide range of skin benefits. This benefits include, reduction in the appearance of wrinkles, to plumping up your skin. Green tea can also help you to fight against the inflammation caused by acne.
Whether you drink green tea or use it topically, in the form of mask or cream the skin benefits are many. So make green tea an important part of your skincare routine.