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Hemp seed oil skin benefits

Hemp seed oil is an oil that is extracted from the oil of the hemp plant. The hemp plant is also known as cannabis sativa. There are derivatives of this plant like marijuana which contain a significant amount of the psychoactive compound THC. But that is not the case with hemp seed oil.

This oil is known for its rich nutritional profile. There are many skin benefits of using hemp seed oil on the skin and this is the reason why you will see this oil as an ingredient in skincare products. The following are the benefits of hemp seed oil for your skin.

Skin benefits of hemp seed oil

Hemp seed oil is a rich source of fatty acids. This can help the hemp seed oil to moisturize and soothe the skin. It can also hydrate the skin without clogging the pores. This makes it a good choice for people with oily or acne-prone skin.

Hemp seed oil has shown to have anti-inflammatory properties. This is due to the presence of gamma-linolenic acid (GLA). Therefore hemp seed oil can reduce redness and irritation in the skin. Hemp seed oil is rich in antioxidants like vitamin E. This can help to prevent skin aging caused due to free radicals.

Due to its moisturizing properties hemp seed oil can improve the texture and appearance of the skin. This can make your skin look smoother and more radiant.  Finally hemp seed oil can help to balance oil production in the skin. This can be beneficial for acne-prone skin and prevent breakouts.

Like with any new skin care product it is important to test the oil on a small area of the skin. This way you will come to know if you have any allergies to the oil and you can avoid using it on the face. Also you must know that the skin benefits may vary depending on the individual and product being used.

How to use hemp seed oil for skin?

There are many ways by which you can use hemp seed oil for skin care. You can use hemp seed oil as a moisturizer for your skin. Hemp seed oil is a light weight oil which absorbs quickly into the skin. Therefore it won’t leave a greasy residue.  You can apply a small amount of this oil to your face and neck.

Hemp seed oil can be used as a massage oil. Take a few drops of the oil in your hands and warm it. Then massage the warm oil on your skin. This will help to soothe and relax tired muscles.

Hemp seed oil can also be used as spot treatment. If you have dry patches or areas of irritation on your skin, then apply a small amount of hemp seed oil directly to the affected area as a spot treatment.

In conclusion

Hemp seed oil has the ability to moisturize skin without clogging the pores. This makes it great for people for acne prone skin. It is also anti-inflammatory and can balance the production of oil in the skin.


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