How can a man retain a younger face?

When it comes to looking young and beautiful more attention is paid to the fairer sex. But men also have the right to look younger than their actual age. Men can also retain a younger face.

Some American men age gracefully. For such men getting older is a blessing. They become more charming and attractive. But for most men aging is not so graceful. No one can stay young forever, but with our tips you can surely start to age gracefully.

To get past 30 and reach 40, 50 with everything on top, all it takes is a few precautions (very simple, by the way): give your skin the right treatment, choose a good haircut, exercise, get rid of bad habits and retire old-fashioned wardrobe.

Thousands of big guys around the world use beauty techniques, once considered by themselves as being for “little girls”, and this is certainly not a negative thing. Looking good for you, or even for the person you like, is the new male trend. Read more about men how to look younger here.

1 – What is the importance of good posture?

Stooped posture is a dead giveaway sign of aging. Anyone with a good posture will look younger than his actual age. Poor posture happens because of our wrong sitting style and heavy school bags we carry as children. 

A good posture can make you look taller and confidant a sign of youthfulness. Try to correct your posture whenever possible. Get your ears in line with your shoulders and your chin parallel to the floor. This can also make you thinner.

2. Hair color for men

Choosing the right color is very important. If you choose the wrong color than you will have to stick with it for weeks. Hence choose the right color for a man to look younger.

The right color depends on your undertone. Warm, cool and neutral undertones are the three major types. If your veins are blue you have a cool undertone, green then warm undertone and purple means neutral undertone.

Any color will work for neutral undertone. For cool undertones try burgundy. Copper brown will always look great on people with warm undertone.
Coloring your hair can make you look at least 10 years younger fast.

3.  What clothing makes you look younger?

Updating your wardrobe with more trendy clothes is another way by which you can make a man look 10 years younger. But it’s important to do it the right way, as any single mistake can make you look awkward. Try our below tips.

Wear vibrant colored clothes in the beginning. Sky blue, yellow and orange are good examples. Try this for a week.

During the second week start to change your outfits. Try V-neck and Crew-neck t-shirts. These type of outfits can help you to blend in.

Now try jeans. Try blue black or faded jeans. Jeans is one item that you must try to look younger than your actual age.

Finally don’t forget to wear ironed and clean clothes. This can give you confidence which is a sign of youthfulness.

4 – Skin care tips

It was generally believed that skin care was for women. But that is not the case now. With the various attacks it undergoes on a daily basis, the skin is undoubtedly your body's most flagrant marker of time.

Hence even men must adopt a good skin care routine. Use our skin care tips below for to look younger.

Cleanse your face with a good soap or face wash. Do this twice a day. This will help you to get rid of all the dirt and pollutants on your skin. Use lukewarm water as hot water can be harmful for your skin.

Use a moisturizer to keep your skin hydrated. Moisturizers trap water in your skin. This prevents skin dryness, hides signs of aging like wrinkles and makes the skin more youthful. Hence moisturize your skin at least twice a day.

Use a sunscreen to prevent the effects of the harmful UV radiation of the sun. This radiation is known to cause cancer. By using a sunscreen you can reduce the appearance of sun spots. You can also wear a nice hat whenever possible.

Use the above three on your hands and neck also. These areas can also make you look older.

5 – Antioxidants and skin aging

Due to the presence of the Suns UV radiation and all the pollution around us free radicals are produced in our skin. These free radicals are responsible for breaking down our skins collagen.

This results in wrinkles, dark spots and loose and saggy skin. To prevent this we need antioxidants which get rid of free radicals. Vitamin C is the number one antioxidant. Examples of high anti-oxidant foods are broccoli, spinach, carrots, strawberries, apples, dark chocolate etc.

Consuming them can produce anti-oxidants to get rid of free radicals. These foods and can make a man look younger. Read about what foods reverse aging here.

6 – How does smoking affect aging?

We all know that smoking is injurious to health. It causes heart disease, cancer and several other old age related diseases. Along with diseases smoking is known to cause premature aging. Quitting smoking can make a man look younger in matter of few weeks.

Smoke of a cigarette contains thousands of toxic chemicals that can damage the cells of your skin. This leads to signs of premature aging. This happens as cigarette smoke can contribute to wrinkles and other changes to the appearance of the skin.

Smoking also deprives the skin of oxygen. Hence the skin of smokers is mostly pale or even colorless.

Also smoking can cause yellowing of the teeth which can make you look older than your actual age.

Hence quitting smoking must be on your priority list if any man wants to look younger. Read about smoking and aging skin here

7 – Alcohol and Aging skin

As mentioned above in skin care tips, it is important to keep the skin hydrated. As hydrated skin keeps the skin younger. Have you ever felt dehydrated after a night of binge drinking? Well imagine how your skin must be feeling.

Alcohol deprives the skin of moisture and nutrients. These are needed keep our complexion radiant, supple and youthful.

Also alcohol leads to loss of collagen. This can increase the appearance of wrinkles, dryness and sagging skin. All of the above are signs of aging.
Alcohol also contributes to extra calories. Especially beer can lead to a fatter tummy.

So quitting alcohol can be an important step for a man to look younger. Read about drinking alcohol and aging here.

8 – Sleep and skin

If you want to look younger then sleeping is one of the best possible ways. The key is to sleep for around eight hours at night. If you’re sleeping for less than six hours a day it’s likely affecting the way you look.

Your skin makes new collagen when you’re sleeping. With more collagen getting produced your skin will be plumper. This can prevent wrinkle formation which is a sign of aging.

You get puffy eyes when you sleep for less than six hours a day. This can happen in a matter of few days. Sleep for around eight hours to prevent puffy eyes.

Also when you sleep the skin cells rejuvenate faster which leads to glowing skin. Read about sleep and skin aging here.

9 – Water Therapy for skin

Staying hydrated is good for your overall health, including your skin. The effects of drinking water on your skin are significant and can include increased skin thickness and density, as well as increased hydration. Drinking at least 8 glasses of water can make a man look younger

If you suffer from dry skin, increasing your water intake could be a game-changer.

And if you're not a big water drinker, don't assume that your usual food and drink intake is getting you enough of it: it probably isn't. Read about hydration and aging here.

10. Play sports

Yes you can’t look younger if you want to lie in front of your television. Play a sport of your choice. The one you liked to play in your youthful days. Sports will keep you active.

Sports can have a lot of health benefits like improved cardiovascular functions, control over blood sugar and blood pressure, and increase in your muscle mass.

But the as far as aging is concerned sports can make you lose fats. This can have a direct effect on your appearance as you will have a flatter tummy. Playing sports will make you look younger in 30 days.

One important precaution to take is to use sunscreen when you play out in the open. This is needed for protection of your skin from harmful UV radiation of the sun.

11. Stress and skin aging

Our everyday stress results in the formation of a hormone called cortisol. It’s known as stress hormone. It is known to breakdown the skins collagen and elastin. Lack of collagen leads to formation of wrinkles and lack of elastin can make the skin saggy. Both are known signs of aging.

The fastest stress relief activity is physical activity. As mentioned above play your favorite sport. Sports will make you tired which can result in better sleep which is another stress reliever.

Start your day by watching something that can make you laugh. This will keep you in a happy frame of mind.

Avoid NEWS at night time as you will sleep with negative emotions.

Conclusion

We are all getting older, every day. But no one wants to look older than they are, and few people enjoy the fine lines and wrinkles that come with midlife and old age.

When it comes to reducing the signs of aging, prevention is the best strategy. Taking care of your body by drinking plenty of water, eating healthy, and getting plenty of rest can be very helpful, even for your skin.

But when wrinkles appear despite your healthiest efforts — and they will eventually — there are solutions that can help roll back the hands of time, or at least minimize their destruction.