How to look younger at 20?/title> <meta name="description" content="If you want to look younger at 20 you will have to start using a sunscreen, quit smoking and stay stress free. These three are the most common reason for a person to look older at this young age." />   <style type="text/css">  </style></head> <body> <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td height="35" valign="middle"><div align="center" class="style1">How To look younger? </div></td> </tr> <tr> <td valign="middle" bgcolor="#FFCE84"><table width="100%" border="0" cellspacing="5" cellpadding="5"> <tr> <td width="33%"><div align="center"><a href="index.html">Home</a></div></td> <td width="33%"><div align="center"><a href="anti-aging-creams.html">Anti-aging Creams </a></div></td> <td width="33%"><div align="center"><a href="#1">Menu </a></div></td> </tr> </table></td> </tr> <tr> <td> <div align="center"> <table width="100%" border="0" cellspacing="5" cellpadding="5"> <tr> <td width="5"> </td> <td><h1 align="center">How to look younger at 20?</h1> <div align="center"><div class="addthis_inline_share_toolbox"></div></div > <p align="justify">If you are searching for the query how to look younger at 20 in google, then you have something called premature skin aging. Now it may seem scary to you when you hear the term, but remember signs of aging like wrinkles and saggy skin are not a health issue. </p> <p align="justify"> Premature skin aging means getting <strong><a href="how-to-look-younger-at-30.html">signs of aging before your mid-thirties</a></strong>. To understand skin aging at 20 you need to understand the process of skin aging.</p> <p align="justify"> We have a protein called collagen in our body. This protein keeps the skin firm and prevents wrinkles and skin sagginess. This is the protein that makes a person look younger.</p> <p align="justify"> When a person enters her 20’s the production of this protein drops by 1 percent every year. The effects of this can be seen when a person enters their mid-thirties. </p> <p align="justify"> When you have wrinkles before this age then it is not due to the natural drop in production of collagen which happens to most people. There maybe be other reasons for you to develop signs of aging at such a young age. </p> <p align="justify"> Now you may develop wrinkles at such a young age due to certain syndromes like Werner’s syndrome. But in most cases this won’t happen as these syndromes are very rare. Like 1 in a million. So if you have signs of aging at 20 then you can rule out your health as a reason.</p> <h2 align="justify"> Reasons for signs of aging at 20</h2> <p align="justify"> The most common reason for premature skin aging is exposure to the suns UV rays. You may be going out in the sun for long periods of time unprotected. Yes a simple act of using sunscreen could have prevented this. Now you may say that you are already using sunscreen when you move out of your house. </p> <p align="justify"> Then maybe you will have to increase the SPF of your sunscreen. Also you have to use it when you are in your house. Also during the winters. White skin tones are more susceptible to suns UV rays so a person with white skin tone will need to take extra precaution.</p> <p align="justify"> Re apply the sunscreen after every two hours of staying out in the sun. Also don’t move out in the open during the afternoons. This time the suns UV are very intense.</p> <p align="justify"> So if you want to look younger at 29 then you will need to take the above precautions.</p> <p align="justify"> The second reason why you have signs of aging at such a young age is your heavy smoking. If you have been smoking from a young age then the effect of this bad habit will start to show its effect in your twenties.</p> <p align="justify"> Smoking affects our skin in two ways. First of all when you smoke you purse your lips. This puts pressure on the skin around your lips. This causes temporary wrinkles which will become permanent as you age.</p> <p align="justify"> Smoking also creates free radicals that damages the collagen in your body. As mentioned above collagen keeps your skin firm. </p> <p align="justify"> You have to quit smoking altogether if you want to look younger at 20. The effects of this will start to show after 6 months of quitting smoking. </p> <p align="justify"> The third reason that a person of your age has signs of aging is chronic stress. When a person is stressed a hormone called cortisol is released in their bodies. This like free radicals also damages collagen, which will again result in signs of premature skin aging.</p> <p align="justify"> We have mentioned stress because a lot of youngsters go through chronic stress. The best way to deal with stress is by engaging in sports activities. You can also engage in yoga, medication to be relaxed.</p> <h2 align="justify"> In conclusion</h2> <p align="justify"> If you want to look younger at 20 you will have to start using a sunscreen, quit smoking and stay stress free. These three are the most common reason for a person to look older at this young age. </p> <div align="center"><div class="addthis_inline_share_toolbox"></div></div> </td> <td width="5"></td> </tr> </table> </div> </td> </tr> <tr> <td><div align="center"> <h2><br /> <a name="1" id="1"></a>Important Articles on looking younger </h2> <p><a href="how-to-stay-young-looking.html">How to stay young looking?</a> </p> <p> <a href="how-to-look-20-years-younger-in-30-days.html">How to look 20 years younger in 30 days? </a></p> <p> <a href="how-to-look-younger-naturally.html">How to look younger naturally </a></p> <p> <a href="face-wrinkle-exercises.html">Face wrinkle exercises </a></p> <p> <a href="homemade-wrinkle-remover.html">Homemade wrinkle remover </a></p> <p> <a href="hand-wrinkles.html">Hand wrinkles</a> </p> <p> <a href="how-to-look-younger-at-30.html">How to look younger at 30? </a></p> <p> <a href="how-to-look-younger-at-40.html">How to look younger at 40? </a></p> <p> <a href="how-to-look-younger-at-50.html">How to look younger at 50? </a></p> <p> <a href="how-to-look-younger-at-60.html">How to look younger at 60? </a></p> <p> <a href="lines-on-neck.html">Lines on neck </a> </p> <p> <a href="lip-wrinkles.html">Lip wrinkles </a></p> <p><a href="names-of-wrinkles-on-face.html">Names of wrinkles on face </a></p> <p> <a href="neck-lines-treatment.html">Neck lines treatment </a></p> <p> <a href="marionette-lines-treatment.html">Marionette lines treatment </a></p> <p> <a href="vertical-neck-lines.html">Vertical neck lines </a></p> <p> <a href="horizontal-neck-lines.html">Horizontal neck lines </a></p> <p> <a href="how-to-get-rid-of-marionette-lines.html">How to get rid of marionette lines </a></p> <p> <a href="how-to-make-hands-look-younger.html">How to make hands look younger </a> </p> <p> <a href="hand-wrinkles-treatment.html">Hand wrinkles treatment</a> </p> </div></td> </tr> </table>  <script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-6247d4d0b00aa39c"></script> </body> </html>