Nutmeg for skin benefits

Nutmeg is a common spice which is found in our kitchens. Though it is used for cooking it has many potential benefits for the skin. Use of nutmeg on the skin can be beneficial to treat certain skin conditions. Mentioned below are a few ways to use nutmeg for the skin.

Nutmeg has anti-inflammatory and anti-bacterial properties. This can help to reduce inflammation and kill bacteria on the skin, which can help to reduce the appearance of acne. Mix nutmeg with honey. Apply the mixture to the affected area and leave for 20 minutes. Finally rinse off with warm water.

Exfoliation is a process by which you can remove dead skin cells and promote skin renewal. Nutmeg is a natural exfoliator. You need to mix it with honey or yogurt and gently massage onto the skin in circular motion. Finally rinse off with warm water. 

Nutmeg can brighten your skin as it has skin brightening properties. This can reduce the appearance of dark spots and blemishes and even out your skin tone. Mix nutmeg with honey and lemon juice. Apply this mixture on your face and leave for 15 minutes. Finally rinse off with warm water.

Nutmeg can act as a natural moisturizer to hydrate dry skin. Mix the nutmeg with milk and apply the mixture to clean skin. Leave this mixture for 10 minutes and rinse off with warm water.

Nutmeg can be irritating for some people. So you need to test nutmeg skincare products on a small area of your skin before using it on the face. Also don’t use the oil which is known to be toxic in high doses.

Nutmeg face pack

Now since we know the benefits of using nutmeg for skin let us look at a simple recipe that can help to get most of the benefits of using nutmeg on the face. By using our recipe you will be saving lots of dollars that otherwise you would have spent in buying nutmeg face pack.

This is a simple recipe that can exfoliate your skin and brighten it. You can also get rid of acne with this face pack. Due to the presence of honey and nutmeg it will also moisturize your skin. For this mask you need 1 teaspoon of nutmeg powder, 1 tablespoon of honey, 1 teaspoon of cinnamon powder and 1 tablespoon of plain yogurt.

Mix the honey and nutmeg powder in a small bowl. Add the cinnamon powder and yogurt till a smooth paste is formed. Cleanse your face and apply this mixture to your face. Avid the eye area. Leave the pack on for 15 minutes or until it dries.

Now wet your hands and gently massage the pack into your skin. Use circular motions while doing so to exfoliate your skin. Rinse off the pack using warm water. Finally moisturize your face.

As usual you will have to test this pack on small area of the skin to check for any redness or skin irritation. If there is any then don’t use this face pack on your face.

In conclusion

Nutmeg can treat acne and also moisturize your face. It can exfoliate your skin and make it look brighter. You can use our DIY face pack to get the benefits of nutmeg for your skin.