Oat milk skin benefits

Oat milk is the new lactose free milk which is available at your favorite coffee. Oat milk is delicious and can be consumed by even lactose intolerant people. But do you know that oat milk has got its own benefits for the skin. Oat milk due to its anti-oxidant abilities can help to get rid of the free radicals created by the suns UV rays.

As a result you will have a fairer complexion with lesser dark spots. You will also get rid of wrinkles and fine lines and look younger that your age. Oats also have anti-inflammatory properties which makes it efficient to deal with acne.

Oat milk helps the skin retain moisture and so it can act as a moisturizer. It is important to have moisturized skin during the dry winter seasons, to prevent itchy and cracked skin. Moisturizers makes you skin plump. This diminishes the appearance of wrinkles and fine lines. Moisturizers protect the skin from the suns UV rays and soothe sensitive skin.

Oat milk is therefore essential during the winters. Though there are other alternatives like soy, almond and coconut. Oat milk is the one that has captured the attention of the people.

How has oat milk become so popular?

There are many benefits of using oat milk on the face as mentioned above. There are environmental issues also. Oat milk has lower environmental impact then many other plant based milks. Since the oatmeal grain can be grown in any part of the world and needs very little water.

Now we all know that right now the world is concerned about sustaining the planet for the next generation.

Secondly it is a great plant based option for people with nut allergies. Oat milk is also mild in taste as compared to other natural alternatives.

As mentioned above oat milk is very important to have moisturized skin. This is especially true for people with sensitive skin and for those who are looking for formulas to relieve skin dryness.  Moisturizing your skin becomes even more important during the cold winter season.

By using this star ingredient on the face, the skin and the planet all three will benefit.

How to make oat milk and oat milk mask?

To make oat milk you need 100 grams of oats. Soak them in water and keep them throughout the night. In the morning you will have to strain the water. Wash the oatmeal that is left. Then again put the oat meal in a glass of water. You will need 750 ml of water of clean water. Beat the mixture well. Finally strain the water and you will have your oat milk.

Now you can use this oat milk to make a mask. For the mask you need ½ cup of oat milk and 2 teaspoons of honey. Honey like oats can help to prevent skin dryness and help to fight against wrinkles and saggy skin. It is also effective against acne.

Now mix both the ingredients in a cup till a homogeneous paste is formed. Clean your face with a facial cleanser. Then apply the paste on your face. Keep it for 15 minutes. Then finally rinse with cool water.

You use this mask twice a week. But during the winter season when it is dry you can increase its usage to three times a week. This mask will provide your face with the needed moisture.

In conclusion

Oat milks has many skin benefits. It can help to fight the signs of aging like wrinkles and saggy skin. It can also keep your skin moisturized and plump. Finally it can fight acne breakouts.