Pink Himalayan salt skin benefits

Pink Himalayan salt is a type of salt which is mined from the Khewra Salt mine in Punjab region of Pakistan. This region is near the Himalayas, hence the name. It is said to be one of the purest forms of salts available. The pink color is because of trace minerals like iron, magnesium, potassium and calcium.

There are claims that pink Himalayan salt has skin benefits. There is limited scientific research to support these claims. Mentioned below are some of the assumed skin benefits of pink Himalayan salt.

Benefits of pink Himalayan salt

Pink Himalayan salt is used as an exfoliant in body scrubs and facial masks. Due to its texture it is said to remove dead skin cells, unclog pores and improve skin texture. Pink Himalayan clay can help to hydrate the skin as it has the ability to improve moisture retention capacity of the skin. It is sometimes used in bath soaps to soothe dry and itchy skin.

Pink Himalayan salt can draw out impurities and toxins. Hence it can help to detoxify your skin. But there is little scientific evidence to support this claim. Some supporters of pink Himalayan salt claim that it has anti-inflammatory properties. If this is true then it can soothe irritated or inflamed skin. But again more scientific evidence is required for this claim to be true.

Pink Himalayan clay can be abrasive and potentially irritating to some skin types. Therefore it must be used in moderation and with caution.

How to use Himalayan pink salt on face?

If you want to use Himalayan pink salt on your face then mentioned below are a few ways by which you can do so.

You can mix a small amount of finely ground pink Himalayan salt with your facial cleanser. You can also mix it with some carrier oil such as jojoba oil or sweet almond oil. This will create a nice exfoliating scrub. Gently massage this scrub onto your face in circular motions for a few minutes before rinsing it with warm water.

You can also create a facial mask by mixing 2 teaspoons of finely ground pink Himalayan salt with enough water or aloe vera. This will create a paste. Apply this paste on your face for 15 minutes before rinsing off with warm water.

The third way of using pink Himalayan salt is by using it as a facial steam. Add a handful of the salt in a bowl of boiling water and allow it to steam for a few minutes. Place your face over the bowl. Now cover your face to trap the steam. The steam must penetrate your pores for 5 minutes. Also keep your eyes closed during the procedure.

You can add a cup of Himalayan pink salt to your bathwater. This will help to soothe and hydrate your skin. You can also add a few drops of essential oil to create a relaxing experience.

You must always patch test before using the Himalayan pink salt on your face. This will ensure that you are not allergic or sensitive to it. If there is any irritation and discomfort, stop using it immediately.

In conclusion

There is limited scientific evidence to suggest that pink Himalayan salt has any skin benefits. It is said that the salt can exfoliate your skin and keep it hydrated. It can also draw out toxins from the skin and has anti-inflammatory properties.

We have mentioned four ways by which you can use pink Himalayan salt on your skin. But you must take into consideration the fact that there is limited scientific evidence for their use in skin care.