Pumpkin skincare
Pumpkins are a nutrient rich fruit and so have many benefits for the skin when used topically. They are rich in vitamins, minerals. They are loaded with anti-oxidants making them great for skincare. They are also a great source of fibre, potassium and vitamin C. Finally they are rich in beta-carotene which gets converted to vitamin A in the body.
Being loaded with so many nutrients pumpkin skin care must be an important part of any skincare routine.
Benefits of pumpkin in skincare
Mentioned below are some of the benefits of using pumpkin topically.
As mentioned above pumpkins are rich in anti-oxidants like vitamin C and beta carotene. These can protect the skin from free radicals that damage the skin and cause signs of aging like fine lines and wrinkles. Hence by using pumpkins topically you will start to look younger than your age as the antioxidants present will reduce the appearance of wrinkles.
Pumpkins are great at exfoliating the skin. This is due to the presence of natural enzymes and alpha-hydroxy acids. They help to exfoliate the skin and remove dead skin cells. This will reveal smoother and brighter skin.
Pumpkins are rich in natural oils and vitamins that can help to hydrate and moisturize the skin. This is good for people with dry skin. Using pumpkin topically will make your skin soft and supple.
The enzymes and alpha-hydroxyl acids in pumpkin can also help to unclog the pores. This is a good for reducing acne.
The high levels of vitamin A and beta-carotene in pumpkin can help to brighten the skin. This can reduce the appearance of dark spots and hyperpigmentation resulting in an even skin tone. Finally pumpkin has anti-inflammatory compounds that can help soothe and calm irritated skin.
With so many benefits for the skin pumpkin skincare can be vital part of your skincare routine. For this you can use skincare products that contain pumpkins or use our face mask recipe that is mentioned below.
Pumpkin face mask recipe
This is an effective mask recipe that you can make at home. For this mask you need ¼ cup cooked and pureed pumpkin, 1 tablespoon of honey, 1.4 teaspoon cinnamon and ¼ teaspoon of nutmeg. Start by mixing all the ingredients in a small bowl. Mix till they are combined well.
Now wash your face with warm water and a gentle cleanser to remove dirt, pollution and makeup from your face. Now apply the pumpkin mask to your face. Avoid the eye area. Leave the mask for 15 minutes. This will allow the nutrients to penetrate your skin.
Finally rinse your face with warm water and pat it dry with a clean towel. Follow this up with a moisturizer. Like with any new skincare product you will need to test this mask on a small area of your skin before using it on your face. This way you will come to know if you have any allergies.
This face mask is great for exfoliating your skin and moisturizing it. It can also make you look younger.
In conclusion
Pumpkins are loaded with nutrients and vitamins and so are great fight signs of skin aging. They can moisturize as well as exfoliate your skin.
You can use our DIY recipe to make a mask that can brighten your skin.
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