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Sea buckthorn oil skin benefits

Sea buckthorn oil is extracted from the berries, leaves and seeds of the sea buckthorn plant. This is a small shrub that is native to the Himalayas. Sea buckthorn oil has many skin benefits due to the presence of nutrients. This includes vitamins A, C and E, carotenoids, flavonoids and essential fatty acids like omega -3, -6, -7 and -9.

Sea buckthorn oil has been used in Chinese culture for a very long period of time to treat skin problems. The topical application of this oil can help to promote wound healing and skin health. There is research that was conducted on the skin benefits of this oil and it was found that it can reduce inflammation and improve skin health.

However more studies are needed to understand the benefits and risks of sea buckthorn oil. It is an ingredient in various skincare products.

Benefits of sea buckthorn oil when used topically

Sea buckthorn oil is rich in several nutrients which are mentioned above. One of the nutrients mentioned are the fatty acids. The oil is rich in omega -3, -6, -7 and -9 fatty acids which can help to nourish and moisturize the skin. This will make your skin soft and supple. It will also plump up your skin and reduce the appearance of fine lines and wrinkles.

Sea buckthorn oil is rich in several anti-inflammatory compounds. This includes flavonoids and carotenoids, which can help to reduce inflammation in the skin. Therefore it can be used to treat skin conditions like eczema, rosacea and psoriasis. 

As mentioned sea buckthorn oil contains high levels of carotenoids. This can help to protect the skin from UV damage and reduce the risk of sunburn. Sea buckthorn oil can help to reverse the signs of skin aging by improving skin elasticity. This is because it is rich in anti-oxidants. These neutralize free radicals that cause signs of skin aging like fine lines and wrinkles.

Finally sea buckthorn oil can help to promote wound healing. As mentioned it contains several compounds that can reduce the appearance of scars and promote skin regeneration.

Sea buckthorn oil is rich in many nutrients that make it a versatile ingredient as far as skincare is concerned. However more research has to be done to understand its potential benefits and side effects. This way you can come to know its optimal usage for different skin types and conditions.

Can you put sea buckthorn oil directly on skin?

No you can’t use sea buckthorn oil directly on the skin. You will have to dilute it with a carrier oil, especially if you have sensitive skin. This is because pure sea buckthorn oil is very concentrated and will cause skin irritation if used undiluted.

How to use sea buckthorn oil on face?

There are many ways by which you can use sea buckthorn oil on the face. Mentioned below are some of the ways.

The first way to use sea buckthorn oil is to use it as a facial oil. Mix a few drops of sea buckthorn oil with a carrier oil like jojoba oil, coconut oil. Apply this mixture to your face as a moisturizing oil. Massage the oil into your skin using circular motions. You can do this in the morning or in the evening.

You can also use sea buckthorn oil serum that is available online or in the store as a targeted treatment for specific skin concerns. This is good for reducing inflammation or improving skin elasticity. Apply the serum after cleansing the skin and before moisturizing.

You can also add a few drops of the oil into your favorite DIY face mask. This will provide with an extra boost of nutrients and hydration. Apply the mask on your face and leave it for recommended time. Finally rinse it off.

Finally you can apply a small amount of sea buckthorn oil directly to blemishes or acne spots as a spot treatment.

Always test any of the above skincare items on a small area of your skin, before applying it on your face. Also be careful while applying sea buckthorn oil as they may stain fabrics and surfaces.

In conclusion

Sea buckthorn oils can diminish the appearance of fine lines and wrinkles and make you look younger. It has anti-inflammatory properties and can heal wounds. The oil has to be diluted before using it on the skin.

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