Sesame oil skincare benefits

Sesame oil has been used for thousands of years in Ayurvedic medicines. It is said to have a number of benefits for the skin. Some of these benefits are mentioned below.

Sesame oil can moisturize your skin due to the presence of fatty acids. This will hydrate your skin, leaving it soft and supple. If you have dry and itchy skin then you can use sesame oil as a moisturizer.

Sesame oil is rich in antioxidants like vitamin E. This helps to protect the skin from damage caused by free radicals and reduces the signs of skin aging like fine lines and wrinkles. Also as a moisturizer sesame oil can plump your skin and reduce the appearance of wrinkles. As a result you will start to look younger than your age.

Sesame oil contains compounds like sesamol and sesamin which are known to have anti-inflammatory properties. This can help to reduce redness, swelling and irritation in the skin. Hence sesame oil can be used to treat skin conditions like eczema and psoriasis.

Sesame oil also has anti-bacterial properties. This can help to heal minor skin wounds and irritations like sunburns, cuts and scrapes.

In Ayurveda and other Asian beauty routines sesame oil has been used to brighten skin. You can reduce the appearance of dark spots and blemishes and even out your skin tone by using this oil topically.

Sesame oil can be a versatile addition to your skincare routine. But it may not be suitable for everyone. You must be careful if you have allergies to sesame oil or your skin is sensitive. Hence it is important to apply sesame oil on a small area of your skin. Wait for 24 hours to check for allergies like redness or irritation.

If there are none then only go ahead to apply it on your face. If there are allergies present then don’t use it on your face.

Now that you know the benefits of using sesame oil on the skin it is time to find ways to use it topically.

The first way is to use it directly on the skin. Warm a small amount of the oil on your hands and use it to massage your face and body. You can also use sesame oil as a moisturizer. Apply a small amount on your skin after showering or bathing to lock in moisture and keep the skin hydrated.   

You can mix sesame oil with other types of oils to help nourish and protect your skin. Finally you can use sesame oil to massage your face and to remove any makeup and impurities. Finally rinse with warm water.

Sesame oil is heavy and hence you must avoid it if you have acne-prone skin or oily skin. Also as mentioned above you need to test it before using it on your face.

In conclusion

Sesame oil can moisturize the skin and fight skin aging. This can make you look younger than your age. It has anti-inflammatory and anti-bacterial. Finally sesame oil can also even out your skin tone.

You can use sesame oil topically after testing for allergies.