Sunflower seed oil skin benefits

Everyone wants skin that makes them look younger, is acne free and is not dry during the winters. This is quite possible if you use sunflower seed oil for its skin benefits. Sunflower oil which is extracted from the seeds of the flower is widely used in cooking. It can also be used for cosmetic purposes due to its properties which have skin benefits.

Sunflower oil is rich in vitamins, E, C, B1, B5 and B6. It is also rich in minerals like copper, phosphorus, zinc and magnesium. Sunflower oil is rich in healthy fats. All this makes it excellent for cosmetic purpose. Sunflower oil can be beneficial for hydrating the skin and keeping it moisturized.

But before using sunflower oil on your skin it is important to know the benefits that sun flower oil can offer for the skin.

Sunflower oil skin benefits

As mentioned above sunflower oil is rich in Vitamin E. This makes it effective to prevent the damage caused by UVA radiation. This means that sunflower oil will help to prevent wrinkles.

Sunflower oil is also rich in many other anti-oxidants apart from vitamin E. which means it will be effective in treating signs of skin aging like wrinkles and saggy skin.

Since sunflower oil is light and non-greasy, the oil is easily absorbed by the skin. This occurs without clogging of skin pores. Being rich in vitamins and fatty acids sunflower oil is effective in fighting acne causing bacteria.

Sunflower oil has emollient power. This increases the skins ability to retain water. This makes it beneficial for people with dry skin.

Sunflower oil is rich in beta carotene. This makes the skin less sensitive to damage caused by the sun.

Sunflower oil is also used in topical creams to impart a soft feel.

Now that we know the benefits that sunflower oil for the skin when used topically it is time to move on the application. But before this you need to do a patch test or in other words apply sunflower oil first on the inside of your elbow. If you find any redness or irritation then don’t use it on your face and other parts of your body.

How to use sunflower oil on the skin?

On the body apply sunflower oil after showering. Since the sunflower oil acts as a moisturizer, you need to apply it on a clean body. So showering is first.

Now let’s move on to use it on your face. Clean your face and apply 4 drops of oil on a clean face. You can vary the amount if more is needed. Keep the oil for a while and then wash your face.

The oil will help you to prevent wrinkles and look younger. It will also moisturize your skin and help your skin to fight against acne.

In conclusion

Sunflower seed oil has many skin benefits. It can fight against the signs of skin aging and make you look younger. It can also help people with dry skin to retain moisture. Finally it can prevent acne.